Kendra Painter | Metro East Counseling

I take a trauma-sensitive, gentle approach and value creativity, compassion, and helping people reconnect with what matters most in their lives. I offer a supportive, choice-centered environment where people can explore movement, breath, and presence in ways that honor their lived experience. 

Whether it be through strengthening distress tolerance and emotion regulation skills or increased communication with others, my goal is to individualize the therapeutic process to meet each client’s needs. I can also incorporate trauma sensitive yoga to support individuals who are rebuilding a sense of safety and connection in their bodies. 

I currently have openings for children, adolescents, adults, couples, and families.

⦁	Registered Yoga Teacher- 200 Hours