I am a trauma informed therapist who seeks to collaborate with my clients using empowerment and encouragement. My goal is to help assist you towards healing and enlightenment. My passion is to inspire and motivate leading to effect change! I can assist you in building solution focus skills to find your 'true north', while bringing practical solutions to the reality of circumstances that have affected your living.
As a holistic, healthcare practitioner and a licensed trauma informed psychotherapist, I focus on understanding your adverse childhood experiences and how your past affects your present. Through evidence based practices of Mindful Based (MBCT), DBT, and Trauma Informed Care, I guide you to build skills and gain power to establish a safe environment and get unstuck. I engage in a positive, motivational, faith based (when requested) approach derived from experiences in order to relate, build rapport and help you regain comfort with you!
Please feel free to contact me if you have any questions.
As a holistic, healthcare practitioner and a licensed trauma informed psychotherapist, I focus on understanding your adverse childhood experiences and how your past affects your present. Through evidence based practices of Mindful Based (MBCT), DBT, and Trauma Informed Care, I guide you to build skills and gain power to establish a safe environment and get unstuck. I engage in a positive, motivational, faith based (when requested) approach derived from experiences in order to relate, build rapport and help you regain comfort with you!
Please feel free to contact me if you have any questions.