When unresolved trauma and past pain are not addressed properly, life could feel like a rollercoaster ride without an endpoint. You feel hopeless, helpless, and wishing you could feel better while questioning rather or not if it is even possible. With my knowledge and experience, I can assure you there is space for healing. My aspiration is to assist you in becoming the best version of yourself.
Therapy offers many ways to process emotions that may be painful and uncomfortable while teaching you to cope with overwhelming situations in a safe and supportive environment.
I acquired a Master in School and Professional Counseling with 10 plus years of experience under my belt. My background entails working in multiple school districts, treatment facilities for troubled adolescents, and hospital environments. I am very successful working with individuals ranging from children to the aging population in areas including but not limited to anxiety and depression management, post-traumatic stress, self esteem issues, grief and difficulty adjusting to life transitions and more. Other therapeutic approaches in my work with clients are solution-focused, person-centered, and strength-based all while maintaining a trauma informed care perspective.
The question to you is, are you ready for a life changing journey with me? You are the deciding factor of your life: you may decide what kind of person you want to be, how to recognize and feel your emotions, how to live a life that feels intentional, purposeful, and meaningful. As a team with commitment, consistency, effective communication and open to change, we will find the answers.